Yoni Steaming Herbs

What is Yoni Steaming?

Yoni Steaming is the ancient technique of vaginal steaming using herbs to promote healing and rejuvenation to cleanse and detoxify the female reproductive system. Yoni steam herbs are documented to assist with menstrual and fertility issues, but also can be used for general cleansing or just to maintain a healthy womb.
It's also known as womb detoxing or cleansing and is one of the most effective herbal therapies for restoring the female natural state of being and reviving the body's natural energy.

What does Yoni steaming do?

Traditional yoni steaming creates a soothing and nurturing atmosphere for the innermost female core energies. By creating this sacred place, the thermal heat from the steam injects herbal properties into the vaginal tissues and releases toxins from the organs that line the pelvic cavity.

Benefits of Yoni Steam

✔ Assist with menstrual and fertility issues
✔ Helps alleviate vaginal dryness
✔ Can be used for general cleansing or just to maintain a healthy lifestyle
✔ Natural detoxing and rejuvenation
✔ Revives the body's natural energy
✔ One of the most effective herbal therapies for restoring the female natural state of being

What you’ll need to steam:

✔ A toilet
✔ Stainless steel yoni steam bowl
✔ 6 heaped tablespoons of Yoni steam herbs
✔ A good book or fully charged phone (to keep yourself busy)

How to yoni steam:

✔ Ensure that both your toilet and stainless-steel bowl are clean!
✔ Place the stainless-steel dish into your toilet bowl.
✔ Add Yoni steam herbs into the bowl.
✔ Pour boiling water over the herbs and allow to cool for 2 minutes. The water must be from a boiling kettle.
✔ Sit down on your toilet as you normally would. If the steam feels too hot, open your legs or stand up to allow the water to cool slightly.
✔ You can place a small stool under your feet to elevate your legs to avoid cramps.

Warning!

✔ Do not use during pregnancy or menstruation.
✔ If you have a IUD, do not steam for more than 10 minutes. Discontinue use if you experience discomfort.
✔ Discard herbs after each use and do not drink the herbs!

Frequently Asked Questions

Q: How long should I yoni steam for?

A: Steam for at least 20 minutes or as long as you want.

Q: How long should I wait to steam after my period?

A: You can start steaming two days after your period if you do not see any blood

Q: How often should I steam?

A: For the first four weeks = steam three times a week

Yoni steam for normal yoni maintenance = six times a month

Yoni steam for absent menstrual cycle = four times a week

Yoni steam for menstrual pain, bloating, or exhaustion = three times a week

Yoni steam for fertility = four times a week and maybe twice during pre-ovulation. You should expect to steam for three months before seeing results.

Yoni steam for postpartum = three times a week for the first month. Then once a week thereafter. Please be sure there is no open wound and that you are no longer bleeding.

Yoni steam for menopause = at least twice a month times for maintenance, but you may steam more often if it feels right.

Yoni steam for fibroids and other chronic challenges = you may want to steam up to four times a week to ensure optimal results.

Q: How is this product different from the Yoni steam herbs at Clicks or Dischem?

A: Our herbs are not that different from the yoni steam herbs at Dischem or Clicks, in fact they are almost identical save for a few ingredients and the personal touches that go into all our products.

Q: What should I expect after yoni steaming?

A: You may experience some cramps after yoni steaming or some cervical fluid or discharge. This is quite natural and should not be seen as a cause for concern.